Babies are so gentle and cute. They need lot of attention and care in every aspect. The first 6 months baby is fed on breast milk of the mother. After six months solid food is introduced in small quantities. Mothers and elder ladies in the family take utmost care to prepare home cooked Indian baby food. They are very cautious about the nutritional values and the digestion capacity of the baby. The different regions in India has different recopies. Healthy baby food recipes are a part of Indian baby meal. We have collected some delicious baby food to be prepared at Indian home for every young mother.
Fruits are the healthiest food that you can give to your baby. They are easily digestible and will provide necessary nutrition’s to your baby. Babies don’t have teeth to chew.so, make a puree of these fruit and feed your baby with a small spoon. Your baby will enjoy this food. It is easily swallow able. Some fruits may have to be cooked before making a puree.
Ingredients:
1 apple
Recipe:
Banana is the best fruit to start a fruity meal to your baby. This fruit has lot of calories and vitamins that are necessary for the growth of your baby. Use a very ripe banana, the more the black skin, and black spots on the skin, the better. Here is an easy recipe for your baby.
Ingredient:
1 ripe banana
Milk (breast milk or formula milk)
Recipe:
A seasonal vegetable soup is a nice way to introduce vegetables to your baby. Homemade warm vegetable soup is a very nice way to introduce your baby to vegetables. Use few ingredients only to check the adoptability of the baby to the vegetable.
Ingredient:
Recipe:
Moong dal is very tasty and it has necessary protein in it. You can start introducing lentils with moong dal. This lentil gets cooked easily and will give necessary protein to your baby. Choose the yellow split moong dal to start with.
Ingredients:
Split yellow moong dal
Recipe:
Khichdi is a great combination of cereal and pulse. You can start this combination from ninth month of your baby. It gets digested very easily. You can give khichdi for lunch for your baby. It is very filling.
Ingredients:
Recipe:
This is a great combination soup for babies who are ten months and above. Carrots are rich in Vitamin A, Potato will give necessary carbohydrates and Apple has lot of vitamins and minerals in it. This is an excellent source of energy for your baby. Your baby will just love thee taste and ask for more.
Ingredients:
Recipe:
Suji halwa is very easy to prepare and very tasty also. Suji is digested easily by baby tummies. Your baby will just love the taste of this halwa. This halwa is nutritious, easy to prepare, and very healthy.
Ingredients:
Recipe:
Homemade cereals is the best choice to start solid food to your baby. A mono grain rice cereal is the best option to start homemade baby food. Rice has lot of carbohydrates and gives lot of energy to babies. The baby feels full for a long time.
Ingredients:
Recipe:
Sago, also known as sabudana is rich in carbohydrates. It provided instant energy. During summers sago has a cooling effect. Sago can be consumed in multiple forms but easiest form is kheer. There is a medicinal purpose also. In case your baby has loose motions, then make your baby drink the sago water. This will give relief from loose motions very soon.
Ingredients:
Recipe:
This Suji kheer is usually in the list of first solid food to babies. This food is very tasty, easy to prepare. This is a very healthy and easy to prepare food.
Ingredients:
Recipe
Milk shakes can be made with any seasonal fruit blended and with milk. Milk shake is easy to prepare and highly nutritious. Some babies are fussy to eat fruit. This is a good option to feed them with fruit – Milk shakes. Chikoo milk shake is very tasty and it has a natural sweetness. Babies will just love milkshakes. Alternatively milkshakes can be made by adding some natural flavors like cardamom powder, instead of fruits.
Ingredients:
Recipe:
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